Eat Like A Dog To Lose Fat And Look Good On The Beach!
Gents! The summer is coming fast and many of you are looking to shred some pounds to look good on the beach or at some… Read More »Eat Like A Dog To Lose Fat And Look Good On The Beach!
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Fitness
The fitness category is where everything working out, training and being active is posted.
Walking Is The Key To Fat Loss!
Walking is the key to fat loss. Most people are shocked when I tell them that walking is the #1 thing they can do to… Read More »Walking Is The Key To Fat Loss!
How Men Can Lose Fat For Good!
The #1 Fat Loss Plan For Men: It is not fun walking around this life hating the way you look and feel. Unfortunately this is… Read More »How Men Can Lose Fat For Good!
DEPRESSED? AEROBIC EXERCISE IS THE ANSWER.
If you have been struggling with depression lately, let me assure you, you are not alone. Many men between the ages of 17-35 experience at… Read More »DEPRESSED? AEROBIC EXERCISE IS THE ANSWER.
3 OF THE BIGGEST FAT LOSS NO-NO’S
Fat Loss NO-NO #1: Do not… I repeat, do not… Mindlessly eat food. Most people will struggle losing body fat because they refuse to track… Read More »3 OF THE BIGGEST FAT LOSS NO-NO’S
Strong And Lean. The Only Plan You Need.
Get Lean & Strong: The Only Plan You Will Ever Need! (for men) Want to get stronger & leaner? This is the only advice you… Read More »Strong And Lean. The Only Plan You Need.